Ottawa Shakti Yoga

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Lululemon
I am currently one of the Alumni Ambassador's for Lululemon. The lululemon ambassador program is extended to unique individuals in the store communities who embody the lululemon lifestyle and live the Lulu culture. I strongly believe in the Lululemon Manifesto, which you can find at the above website. I currently teach free classes in the Westboro store that are open to the public. If you would like to check out the free classes offered, you can find the weekly schedule by going to the Westboro location on the Lulu webpage.

Marc Laham
Whether you are looking for an energizing Power Yoga Video or a mind calming Yin Yoga Video, you will find them both at the above website. With over 2 hours of yoga on each video and with the option of choosing which level you want to work on each time you practice, these DVD's are a great deal.

I had a wonderful time working with Mark Laham to make these DVD's. He is a very well known Yogi in the Ottawa region and is one of the most ego-less people I know. He makes practicing yoga feel like a fresh and new experience each time you come to the mat. I loved being a part of these DVD's as they are something I strongly believe in, mixing strength with flexibility and I believe these two DVD's combined are a perfect marriage of just that.

Anna Belanger, Registered Massage Therapist and Pre and Post Natal Doula
Massage is one of the most complimentary forms of detoxification and healing when combined with yoga. Whether you are looking for a deep invigorating massage or a wonderfully relaxing experience, Anna comes highly recommended by myself as I think she is professional as well as just plain excellent at what she does. If you are pregnant or have recently given birth you might also have some interest in this website as she is a fantastic Pre and Post Natal Doula.